Braces Care is an important part of having a healthy and straight smile. However, there are important care tips to pay attention to when using braces. In this article, I will explain why braces care is important and what to consider during use.
Braces are used to straighten and align the teeth. Paying attention to braces care throughout this process ensures the success of the treatment and protects dental health. If good care is not taken, plaque and food debris can accumulate around the braces. This can lead to tooth decay, gum disease, and bad breath.
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1. Braces Care Tips
1.1. Regular Tooth Brushing
When using braces, brush your teeth at least twice a day, preferably after every meal. When doing braces care and around your gums, gently brush with your toothbrush at a 45-degree angle. Electric toothbrushes or orthodontic toothbrushes can be more effective if you use braces.
Advantages of Electric Toothbrushes
Electric toothbrushes are more effective than manual brushes at cleaning food debris and plaque around braces and brackets. In addition, thanks to the timer feature useful for braces care, they ensure you brush your teeth for a sufficient duration. The different speed and mode options of electric toothbrushes also provide gentle cleaning for sensitive gums.
The Importance of Orthodontic Toothbrushes
Orthodontic toothbrushes are specially designed to clean around braces and brackets. The small and narrow heads of these brushes provide effective cleaning by reaching under and around the braces. In addition, V-shaped bristles easily clean plaque around the brackets.
1.2. Using Dental Floss
Although using dental floss with braces is difficult, it is necessary to clean between the teeth. Use specially designed orthodontic dental floss or interdental brushes to clean food debris and plaque between your teeth.
Orthodontic Dental Floss and Interdental Brushes
Orthodontic dental floss is specially designed to pass between braces and brackets. Thanks to their thin tips, these flosses can be easily placed under the braces. Interdental brushes are ideal for cleaning wider areas and effectively remove food debris that accumulates between braces.
Dental Flossing Technique
When using dental floss, gently glide the floss toward your gums and then move it so that it hugs both sides of the tooth. Move the floss back and forth along the tooth surface to remove plaque and food debris. Be careful not to injure your gums when using dental floss.
1.3. Using Antiseptic Mouthwash
Antiseptic mouthwashes are an excellent addition to maintain oral health when using braces. They reduce bad breath and plaque formation. Talk to your dentist before using mouthwash.
Types of Antiseptic Mouthwash
Antiseptic mouthwashes contain various active ingredients to reduce plaque and bacteria. Alcohol-based mouthwashes have strong antibacterial properties but may cause dry mouth in some people. Alcohol-free mouthwashes provide gentler cleaning and are suitable for sensitive mouths.
Tips for Using Antiseptic Mouthwash
Before using antiseptic mouthwash, brush your teeth and use dental floss. Swish the mouthwash in your mouth for at least 30 seconds and then spit it out. Avoid eating or drinking for at least 30 minutes after using mouthwash. This allows the active ingredients to be effective.
1.4. Food Choices
Certain foods should be avoided when using braces. Sticky, hard, or sugary foods can damage the teeth. Avoid foods such as gum, caramels, hard candies, and hard fruits. Instead, choose softer and easier-to-chew foods.
Foods to Avoid
- Hard Foods: Hard foods like almonds, hazelnuts, and corn can damage braces.
- Sticky Foods: Caramel, gum, and sticky candies adhere to braces and make cleaning difficult.
- Sugary Foods: Sugary foods and drinks can increase plaque and cavity formation.
Foods to Prefer
- Soft Foods: Yogurt, mashed vegetables, and soft fruits are safe for braces.
- Foods in Small Pieces: Consuming foods in small pieces instead of large chunks reduces the risk of damaging braces.
- Liquids and Purées: Soup, smoothies, and purées can be consumed comfortably while wearing braces.
1.5. Regular Dentist Visits
Visit a dentist regularly when using braces. Your dentist will examine the condition of your braces and make necessary adjustments when needed. Additionally, they perform professional cleaning to protect your teeth and gums.
The Importance of Dental Check-ups
Regular check-ups during orthodontic treatment are important for monitoring progress and making adjustments when necessary. Your dentist checks whether the braces are working properly and cleans your teeth professionally. This helps prevent tooth decay and gum disease.
Benefits of Professional Cleaning
Professional cleaning removes plaque and tartar that accumulate around braces. In addition, your dentist checks your gums and oral health and detects early signs. Regular professional cleaning helps you maintain oral health while wearing braces.
1.6. Use Orthodontic Wax
They can irritate your lips and cheeks. Orthodontic wax can be used to prevent your braces from wearing down tissues. This wax makes it easier while you are using braces.
How to Use Orthodontic Wax
Orthodontic wax covers the sharp ends of the braces, preventing irritation of your lips and cheeks. Break the orthodontic wax into small pieces and place it on your braces. This prevents the braces from causing discomfort and helps avoid the formation of mouth sores.
1.7. Be Careful When Playing Sports
Be careful when playing sports while wearing braces. You should use a mouthguard to protect your teeth during sports. This prevents damage to your teeth and braces.
The Importance of Mouthguards
Mouthguards are important to protect your braces and teeth during sports. Custom-designed mouthguards adapt around the braces to provide full protection. You can get a recommendation from your dentist for a mouthguard suitable for you.
Braces Care While Playing Sports
In addition to using a mouthguard to protect your braces during sports, regularly check your braces and brackets. After sports, maintain your oral hygiene by brushing your teeth and using dental floss.
Things to Consider After Getting Braces
After getting braces, you should pay attention to some important points to protect your oral health and ensure the success of the treatment. Here are the things to consider after getting braces:
2.1. Things to Consider in the First Days
You may feel some discomfort and sensitivity in the first few days after getting braces. During this period, consume soft foods and avoid hard foods. Also, give yourself time to get used to the braces and you can use pain relievers to ease the discomfort.
2.2. Getting Used to Braces
It may take a few days to get used to braces after they are placed. During this process, you may need to adjust your speaking and chewing habits. Be patient as you get used to the braces and seek support from your dentist.
2.3. Pay Attention to Oral Hygiene
Pay extra attention to oral hygiene after getting braces. Brush your teeth regularly and clean between your teeth using dental floss. Maintain your oral health by using antiseptic mouthwashes.
2.4. What to Do in Emergencies?
While wearing braces, sometimes brackets may break or wires may come out of place. In such cases, contact your dentist and take the necessary precautions for emergencies. You can use orthodontic wax to provide temporary relief.
Common Problems Encountered While Using Braces and Their Solutions
You may encounter some common problems while using braces. Knowing how to solve these problems will help you go through the treatment process more comfortably. Here are common problems encountered while using braces and their solutions:
3.1. Bracket Breakage
Brackets are small metal or ceramic pieces that allow the braces to adhere to the teeth. Breaking of brackets can disrupt orthodontic treatment. In case of bracket breakage, contact your dentist and protect the location of the broken bracket.
3.2. Wire Coming Out of Place
Braces wires are thin metal wires that extend between brackets. If the wires come out of place, gently position them and consult your dentist. You can use orthodontic wax to prevent the wire from harming your lips or cheeks.
3.3. Gum Irritation
Braces and brackets can irritate the inner surfaces of your lips and cheeks. In this case, you can prevent irritation by using orthodontic wax. You can also alleviate irritation by using antiseptic mouthwashes and rinsing with warm salt water.
3.4. Dry Mouth
You may experience dry mouth while wearing braces. To prevent dry mouth, drink plenty of water and chew sugar-free gum. In addition, you can alleviate dry mouth by using moisturizing mouth sprays.
3.5. Bad Breath
Experiencing bad breath while wearing braces is a common problem. To prevent bad breath, brush your teeth regularly and use dental floss. Maintain your oral hygiene by using antiseptic mouthwashes. In addition, you can prevent bad breath by reducing the consumption of sugary foods and drinks.
Advantages of Using Braces
There are many advantages to using braces. Here are some important advantages of using braces:
4.1. A Straight and Aesthetic Smile
Braces align your teeth and allow you to have a straight and aesthetic smile. Braces help you achieve a beautiful smile by ensuring your teeth are in the correct position.
4.2. Better Dental Health
Braces protect your dental health by ensuring proper alignment of your teeth. Properly aligned teeth make cleaning easier and reduce plaque buildup. This helps prevent tooth decay and gum disease.
4.3. Improvement of Speech and Chewing Functions
Braces improve your speech and chewing functions by ensuring proper alignment of your teeth. Having teeth in the correct position reduces speech disorders and chewing difficulties.
4.4. Elimination of Jaw Problems
Braces are also used to correct jaw problems. Jaw alignment issues can be corrected with braces and orthodontic treatment. This helps prevent jaw pain and temporomandibular joint problems.
4.5. Increased Self-Confidence
Having a straight and aesthetic smile increases self-confidence. Achieving a more beautiful smile thanks to braces boosts confidence in social and professional life and helps the person feel better.
The Importance of Braces Care
The importance of braces care is great in terms of the success of the treatment and the protection of oral health. Here are some important reasons for braces care:
5.1. Shortening the Treatment Time
Braces care helps shorten the treatment time. Regular brushing, flossing, and following your dentist’s recommendations ensure that the treatment progresses faster and more effectively.
5.2. Prevention of Tooth Decay
Braces care helps prevent tooth decay. Braces can make it difficult to clean teeth and cause plaque buildup. Regular brushing and flossing remove plaque and food debris, preventing tooth decay.
5.3. Prevention of Gum Diseases
Braces care helps prevent gum diseases. Braces can affect the health of the gums and cause gingivitis. Using dental floss and antiseptic mouthwash helps keep gums healthy and prevents gum diseases.
5.4. Reduction of Bad Breath and Discomfort
Braces care helps reduce bad breath and discomfort. Braces can cause the accumulation of food debris and bad breath. Regular brushing and using mouthwash prevent bad breath and maintain oral hygiene.
5.5. Permanence of Treatment Results
Braces care ensures that the treatment results are permanent. Regular dental care after braces are removed maintains the alignment of the teeth and ensures long-term treatment results. This helps the treatment to be successful and lasting.
By using braces, you can achieve a healthy and attractive smile. However, braces care is very important throughout this process. Regular brushing, flossing, mouthwash, proper food choices, and regular dental check-ups can help you protect your dental health and successfully complete your treatment. Do not forget to contact your dentist for recommendations and more information about braces care. Take action for a beautiful and healthy smile!
By considering topics such as things to pay attention to after getting braces, common problems encountered while using braces and their solutions, the advantages of using braces, and the importance of braces care, you can complete your orthodontic treatment process more comfortably and successfully. Remember, it is very important to pay attention to braces care and follow your dentist’s recommendations for a beautiful and healthy smile.
